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Question Practice

During cool-down, how can players ensure they are stretching effectively?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 8
Physical Education and Well Being
Khel Yatra
Putting ball
Question Bank

During cool-down, how can play...

Single Answer MCQ
Q-00163338

During cool-down, how can players ensure they are stretching effectively?

1

Stretch quickly and rush through

2

Hold each stretch for a minimum of 10 seconds

3

Perform stretches without focus

4

Only stretch the upper body

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