What is a common injury associated with shot put?

Wrist strain

Ankle sprain

Knee fracture

Cardiac arrest

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Q1.

Which of the following techniques can help prevent injuries in shot put?

Q2.

Why is it important to maintain a proper grip on the shot put?

Q3.

Which physical condition can aggravate injuries in shot put?

Q4.

What is one effective strategy for injury rehabilitation after a shot put injury?