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Question Practice

What is the benefit of incorporating static stretching during a cool-down?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 8
Physical Education and Well Being
Khel Yatra
Putting ball
Question Bank

What is the benefit of incorpo...

Single Answer MCQ
Q-00163329

What is the benefit of incorporating static stretching during a cool-down?

1

Increases heart rate rapidly

2

Improves flexibility and reduces muscle soreness

3

Builds strength

4

Enhances muscle fatigue

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