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Curriculum-aligned learning paths for students in Classes 6-12.

P
Question Practice

What should participants do first when they feel residual tightness after a cool-down?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 8
Physical Education and Well Being
Khel Yatra
Putting ball
Question Bank

What should participants do fi...

Single Answer MCQ
Q-00163337

What should participants do first when they feel residual tightness after a cool-down?

1

Perform additional high-intensity exercises

2

Ignore the tightness and move on

3

Engage in gentle stretches

4

Sit down and rest without movement

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