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Question Practice

What is one benefit of performing warm-up exercises before physical activities?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 8
Physical Education and Well Being
Khel Yatra
Reaction Game
Question Bank

What is one benefit of perform...

Single Answer MCQ
Q-00162638

What is one benefit of performing warm-up exercises before physical activities?

1

They make exercise harder

2

They help prevent injuries

3

They replace the main workout

4

They are only for athletes

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