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Question Practice

What is the best order of activities for a cool-down?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 8
Physical Education and Well Being
Khel Yatra
Reaction Game
Question Bank

What is the best order of acti...

Single Answer MCQ
Q-00162710

What is the best order of activities for a cool-down?

1

Static stretching, dynamic cooldown, light activity

2

Light activity, static stretching, relaxation

3

Vigorous activity, light activity, static stretching

4

Resting completely followed by stretching

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