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Question Practice

Why is hydration important during the cool-down phase?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA

Physical Education and Well Being

Why is hydration important dur...

Single Answer MCQ

Q-00162706

Why is hydration important during the cool-down phase?

1

It helps restore energy immediately

2

It aids in digestion

3

It regulates body temperature

4

It prevents boredom

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