During the follow-through of a smash, which direction should your body ideally move?

Question

Edzy · Accepted Answer

The body should move forward during the follow-through to ensure effective weight transfer and maintain control over the shot. The other directions do not support good technique.

During the follow-through of a smash, which direction should your body ideally move?

During the follow-through of a smash, which direction should your body ideally move?

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