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Question Practice

What is the correct sequence of a typical warm-up routine?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 8
Physical Education and Well Being
Khel Yatra
Smash
Question Bank

What is the correct sequence o...

Single Answer MCQ
Q-00164436

What is the correct sequence of a typical warm-up routine?

1

Static stretching followed by light aerobic exercise

2

Light aerobic exercise followed by dynamic stretching

3

Drinking water and then resting

4

Starting the main workout immediately

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