How should a player make contact with the volleyball while spiking?

With the fist

Using the wrist only

With the palm of the hand

With the fingertips

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Q1.

What is the optimal foot positioning for balance during a volleyball spike?

Q2.

Why should the dominant arm be raised during the spiking stance?

Q3.

What should players continuously monitor as they prepare to spike?

Q4.

What role does the non-dominant hand play during the stance for a spike?