How should a right-handed player sequence their foot movement when spiking?

Right, left, left

Left, right, left

Left, left, right

Right, right, left

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Q1.

What is the optimal foot positioning for balance during a volleyball spike?

Q2.

Why should the dominant arm be raised during the spiking stance?

Q3.

What should players continuously monitor as they prepare to spike?

Q4.

What role does the non-dominant hand play during the stance for a spike?