What is the optimal foot positioning for balance during a volleyball spike?

Feet together

Shoulder-width apart

Feet wide apart

One foot forward

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Q1.

Why should the dominant arm be raised during the spiking stance?

Q2.

What should players continuously monitor as they prepare to spike?

Q3.

What role does the non-dominant hand play during the stance for a spike?

Q4.

Which of the following actions is important when positioning for a spike?