What is the primary reason for alternating feet during a spike for right-handed players?

To increase speed

To maintain balance and power

To confuse the opponent

To prepare for another player’s turn

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Q1.

What is the optimal foot positioning for balance during a volleyball spike?

Q2.

Why should the dominant arm be raised during the spiking stance?

Q3.

What should players continuously monitor as they prepare to spike?

Q4.

What role does the non-dominant hand play during the stance for a spike?