What is the sequence of steps for a right-handed player during a spike?

Right, left, right

Left, right, left

Right, left, both feet together

Left, right, right

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Q1.

What is the optimal foot positioning for balance during a volleyball spike?

Q2.

Why should the dominant arm be raised during the spiking stance?

Q3.

What should players continuously monitor as they prepare to spike?

Q4.

What role does the non-dominant hand play during the stance for a spike?