When executing a spike, what role does the torso play during the follow-through?

It provides the primary lifting force

It stabilizes the arm movement

It contributes to body rotation

It determines the speed of the ball

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Q1.

What is the optimal foot positioning for balance during a volleyball spike?

Q2.

Why should the dominant arm be raised during the spiking stance?

Q3.

What should players continuously monitor as they prepare to spike?

Q4.

What role does the non-dominant hand play during the stance for a spike?