Why is it important to maintain focus on the ball during preparation for a spike?

To show confidence

To judge the ball's speed

To increase audience engagement

To improve social interactions

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Q1.

What is the optimal foot positioning for balance during a volleyball spike?

Q2.

Why should the dominant arm be raised during the spiking stance?

Q3.

What should players continuously monitor as they prepare to spike?

Q4.

What role does the non-dominant hand play during the stance for a spike?