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Question Practice

What is the benefit of static stretching at the end of a warm-up?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 8
Physical Education and Well Being
Khel Yatra
Standing Broad Jump
Question Bank

What is the benefit of static ...

Single Answer MCQ
Q-00162752

What is the benefit of static stretching at the end of a warm-up?

1

Increases heart rate

2

Reduces muscle soreness

3

Promotes immediate power

4

Increases muscle temperature

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