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SB
Question Practice

Which exercise is most effective for warming up the legs before a jump?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 8
Physical Education and Well Being
Khel Yatra
Standing Broad Jump
Question Bank

Which exercise is most effecti...

Single Answer MCQ
Q-00162756

Which exercise is most effective for warming up the legs before a jump?

1

Sprinting

2

Jumping jacks

3

High knees

4

Resting

Previous QuestionNext Question
Keep Practising

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Continue with nearby questions to strengthen the same chapter concept while you still have the context fresh in mind.

Q1.

What is the primary purpose of warm-up exercises?

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Q2.

Which of the following is NOT a typical warm-up exercise?

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Q3.

What is the focus of dynamic stretching during warm-up?

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Q4.

During a warm-up, what should be the transition from jogging speed?

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