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Question Practice

What is the effect of high knees as a warm-up activity?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 8
Physical Education and Well Being
Khel Yatra
Table Tennis Game
Question Bank

What is the effect of high kne...

Single Answer MCQ
Q-00164465

What is the effect of high knees as a warm-up activity?

1

Improves hand-eye coordination

2

Increases flexibility

3

Enhances cardiovascular endurance

4

Strengthens the arms

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Q1.

What is the primary purpose of warm-up activities before playing table tennis?

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Q2.

Which of the following activities is NOT typically part of a warm-up for table tennis?

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Q3.

What is a recommended duration for a warm-up session before playing a game?

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Q4.

Which warm-up activity would best improve foot speed and agility for table tennis?

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