What kind of warm-up activities are included before the Trikoṇa Kainchī Kūda?

Resting

Spot jumps and dynamic stretching

Team-building exercises

High-intensity workouts

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Q1.

What shape is the playing area for Trikoṇa Kainchī Kūda?

Q2.

What is the purpose of the boxes placed between points A and B?

Q3.

What technique is used to clear the pole at point C?

Q4.

What should players do after completing the jump over the pole at point C?