What type of exercise is suggested to start before the Trikoṇa Kainchī Kūda?

Strength Training

Stretching Exercises

High Intensity Sprinting

Mental Visualization

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Q1.

What shape is the playing area for Trikoṇa Kainchī Kūda?

Q2.

What is the purpose of the boxes placed between points A and B?

Q3.

What technique is used to clear the pole at point C?

Q4.

What should players do after completing the jump over the pole at point C?