What is the primary goal of yoga according to ancient texts?

Physical fitness

Psychological strength

Spiritual enlightenment

Weight management

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Q1.

What is the primary purpose of yoga according to ancient texts?

Q2.

Who is the author of the Yoga Sutra that outlines the systematic approach to yoga practice?

Q3.

Which of the following texts discusses practical aspects of yoga practices?

Q4.

What does the term Ashtānga Yoga refer to?