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YD
Question Practice

What is the primary purpose of yoga according to ancient texts?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 8
Physical Education and Well Being
Khel Yatra
Yoga for Daily Life
Question Bank

What is the primary purpose of...

Single Answer MCQ
Q-00165575

What is the primary purpose of yoga according to ancient texts?

1

Only to improve physical fitness

2

To achieve mental peace and self-awareness

3

To learn new breathing techniques

4

To enhance social interactions

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Keep Practising

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Continue with nearby questions to strengthen the same chapter concept while you still have the context fresh in mind.

Q1.

Who is the author of the Yoga Sutra that outlines the systematic approach to yoga practice?

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Q2.

Which of the following texts discusses practical aspects of yoga practices?

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Q3.

What does the term Ashtānga Yoga refer to?

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Q4.

What are Bandhas in yoga?

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