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YD
Question Practice

Which statement is true about Niyama and personal growth?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 8
Physical Education and Well Being
Khel Yatra
Yoga for Daily Life
Question Bank

Which statement is true about ...

Single Answer MCQ
Q-00165603

Which statement is true about Niyama and personal growth?

1

Niyama leads only to physical fitness.

2

Niyama can lead to self-discovery and improvement.

3

Niyama is optional in a yoga practice.

4

Niyama focuses only on external practices.

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Keep Practising

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Q1.

What is the primary purpose of yoga according to ancient texts?

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Q2.

Who is the author of the Yoga Sutra that outlines the systematic approach to yoga practice?

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Q3.

Which of the following texts discusses practical aspects of yoga practices?

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Q4.

What does the term Ashtānga Yoga refer to?

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