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Question Practice

How should Padānguli Naman (Toes Bending) be performed?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA

Physical Education and Well Being

How should Padānguli Naman (To...

Single Answer MCQ

Q-00165671

How should Padānguli Naman (Toes Bending) be performed?

1

By bending the knees

2

By compressing the toes and spreading them

3

With the feet flat on the ground

4

Only while standing

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How often should Abhyasa be practiced for effectiveness?

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What is the function of Sthūla Vyāyāma?

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