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Question Practice

What is the overall aim of Sūkṣhma Vyāyāma as part of yoga practice?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 8
Physical Education and Well Being
Khel Yatra
Yoga Sādhanā
Question Bank

What is the overall aim of Sūk...

Single Answer MCQ
Q-00165704

What is the overall aim of Sūkṣhma Vyāyāma as part of yoga practice?

1

Enhance competitive spirit

2

Facilitate physical and mental relaxation

3

Achieve muscle definition

4

Improve aerobics skills

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Keep Practising

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Continue with nearby questions to strengthen the same chapter concept while you still have the context fresh in mind.

Q1.

What does the term 'Abhyasa' specifically emphasize in yoga?

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Q2.

Which of the following best describes Sūkṣhma Vyāyāma?

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Q3.

How often should Abhyasa be practiced for effectiveness?

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Q4.

What is the function of Sthūla Vyāyāma?

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