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Curriculum-aligned learning paths for students in Classes 6-12.

CBSE
Class 9
Health and Physical Education
Health and Physical Education
Individual Sports

Question Bank

Practice Hub

Question Bank: Individual Sports

This chapter covers individual sports, highlighting their significance and skills needed to excel. Understanding these sports promotes physical health and personal development.

Structured practice
Question Practice

Practice chapter questions in a cleaner, exam-ready flow

Start with curated question sets, move into full module views when needed, and keep discovering related practice without losing your place in the chapter.

Question Bank - Individual Sports

View all (105)
Q1.

How many points must a player score to win a standard badminton game?

Single Answer MCQ
Q-00029325
View explanation
Q2.

In badminton, when does the serving team change after winning a game?

Single Answer MCQ
Q-00029326
View explanation
Q3.

What is the purpose of a 'let' in badminton?

Single Answer MCQ
Q-00029327
View explanation
Q4.

Which action is NOT allowed during a badminton serve?

Single Answer MCQ
Q-00029328
View explanation
Q5.

What is the correct grip used for serving in badminton?

Single Answer MCQ
Q-00029329
View explanation
Q6.

What is the height of the badminton net from the floor?

Single Answer MCQ
Q-00029330
View explanation
Q7.

Which type of badminton serve is hit high and deep towards the opponent's baseline?

Single Answer MCQ
Q-00029331
View explanation
Q8.

In badminton doubles, how many players participate in total?

Single Answer MCQ
Q-00029332
View explanation
Q9.

What do we call a shot that is gently hit over the net, landing close to it?

Single Answer MCQ
Q-00029333
View explanation
Q10.

What should the position of the racket shaft be during a legal serve?

Single Answer MCQ
Q-00029334
View explanation
Q11.

What is the required distance when serving from each side of the court?

Single Answer MCQ
Q-00029335
View explanation
Q12.

Which stroke is characterized by hitting the shuttle flat into the side zones?

Single Answer MCQ
Q-00029336
View explanation
Q13.

How does a player score a point in badminton?

Single Answer MCQ
Q-00029337
View explanation
Q14.

What differentiates singles from doubles play in badminton?

Single Answer MCQ
Q-00029338
View explanation
Q15.

In what situation can a 'let' be called in badminton?

Single Answer MCQ
Q-00029339
View explanation
Q16.

What must a player do if they lose the toss before starting the game?

Single Answer MCQ
Q-00029340
View explanation
Q17.

What is the primary purpose of organizing games and sports events in human history?

Single Answer MCQ
Q-00029341
View explanation
Q18.

Which sport is recognized as having been standardized by the International Badminton Federation in 1934?

Single Answer MCQ
Q-00029342
View explanation
Q19.

What is the measurement of a doubles badminton court?

Single Answer MCQ
Q-00029343
View explanation
Q20.

How does one score points in badminton?

Single Answer MCQ
Q-00029344
View explanation
Q21.

Which of the following is NOT a type of event in badminton?

Single Answer MCQ
Q-00029345
View explanation
Q22.

What must a player do before serving the shuttle in badminton?

Single Answer MCQ
Q-00029346
View explanation
Q23.

In a badminton match, how many points must a player or team reach to win a game?

Single Answer MCQ
Q-00029347
View explanation
Q24.

What does a 'let' mean in badminton?

Single Answer MCQ
Q-00029348
View explanation
Q25.

Which of the following benefits of playing badminton is NOT mentioned?

Single Answer MCQ
Q-00029349
View explanation
Q26.

Which governing body regulates the global standards and rules for badminton?

Single Answer MCQ
Q-00029350
View explanation
Q27.

Who has the choice to serve first in a badminton game?

Single Answer MCQ
Q-00029351
View explanation
Q28.

In badminton doubles, how many players are there on each side?

Single Answer MCQ
Q-00029352
View explanation
Q29.

Which age group can play badminton?

Single Answer MCQ
Q-00029353
View explanation
Q30.

Which aspect is essential for developing proficiency in individual sports?

Single Answer MCQ
Q-00029354
View explanation
Q31.

What does consistent practice in sports primarily lead to?

Single Answer MCQ
Q-00029355
View explanation
Q32.

Which factor does NOT influence skill development in sports?

Single Answer MCQ
Q-00029356
View explanation
Q33.

What is the primary origin of Judo?

Single Answer MCQ
Q-00029357
View explanation
Q34.

Who founded the first school of Judo?

Single Answer MCQ
Q-00029358
View explanation
Q35.

What does the belt color 'white' represent in Judo grading?

Single Answer MCQ
Q-00029359
View explanation
Q36.

What is the dimension for the contest area in Judo?

Single Answer MCQ
Q-00029360
View explanation
Q37.

Which zone in the Judo contest area is designated as the danger zone?

Single Answer MCQ
Q-00029361
View explanation
Q38.

What is the duration of a Judo bout for juniors (girls)?

Single Answer MCQ
Q-00029362
View explanation
Q39.

What grade belt is worn by a Judo player ranked 3rd Kyu?

Single Answer MCQ
Q-00029363
View explanation
Q40.

Which aspect does Judo grading emphasize for students?

Single Answer MCQ
Q-00029364
View explanation
Q41.

What is the primary purpose of different weight categories in Judo competitions?

Single Answer MCQ
Q-00029365
View explanation
Q42.

Which of the following is NOT a grade in Judo?

Single Answer MCQ
Q-00029366
View explanation
Q43.

What is the height of the Judo platform used for competitions?

Single Answer MCQ
Q-00029367
View explanation
Q44.

In Judo, what is 'Judogi'?

Single Answer MCQ
Q-00029368
View explanation
Q45.

What is the main focus of Judo as a sport?

Single Answer MCQ
Q-00029369
View explanation
Q46.

What is the correct distance between the red and white tapes in the center area of Judo?

Single Answer MCQ
Q-00029370
View explanation
Q47.

What does the term 'gymnastics' derive from in Greek?

Single Answer MCQ
Q-00029371
View explanation
Q48.

Which individual is known as the 'Grandfather of Modern Gymnastics'?

Single Answer MCQ
Q-00029372
View explanation
Q49.

Which organization regulates modern gymnastics internationally?

Single Answer MCQ
Q-00029373
View explanation
Q50.

What is the primary focus of artistic gymnastics?

Single Answer MCQ
Q-00029374
View explanation
Q51.

Which apparatus is not used in women's artistic gymnastics?

Single Answer MCQ
Q-00029375
View explanation
Q52.

What is a 'handstand' in gymnastics?

Single Answer MCQ
Q-00029376
View explanation
Q53.

The 'cartwheel' is classified as what type of gymnastics skill?

Single Answer MCQ
Q-00029377
View explanation
Q54.

Which of the following is a forward tumbling skill?

Single Answer MCQ
Q-00029378
View explanation
Q55.

What distinguishes a 'round-off' from a 'cartwheel'?

Single Answer MCQ
Q-00029379
View explanation
Q56.

What is a common skill performed on the uneven bars?

Single Answer MCQ
Q-00029380
View explanation
Q57.

What is 'dislocation' in gymnastics?

Single Answer MCQ
Q-00029381
View explanation
Q58.

Which gymnastics event was first included for women in the Olympic Games?

Single Answer MCQ
Q-00029382
View explanation
Q59.

Why is the round-off important in gymnastics?

Single Answer MCQ
Q-00029383
View explanation
Q60.

What type of flexibility is essential for performing a handstand?

Single Answer MCQ
Q-00029384
View explanation
Q61.

What year was the International Table Tennis Federation (ITTF) founded?

Single Answer MCQ
Q-00029385
View explanation
Q62.

What is the standard height of a table tennis table?

Single Answer MCQ
Q-00029386
View explanation
Q63.

Which of the following colors is NOT allowed on the playing surface of the table tennis table?

Single Answer MCQ
Q-00029387
View explanation
Q64.

What is the official diameter of a table tennis ball?

Single Answer MCQ
Q-00029388
View explanation
Q65.

In table tennis doubles, who serves first?

Single Answer MCQ
Q-00029389
View explanation
Q66.

What happens if the ball hits the net during a serve?

Single Answer MCQ
Q-00029390
View explanation
Q67.

How many points does a player need to win a game in table tennis?

Single Answer MCQ
Q-00029391
View explanation
Q68.

What is the correct term for the device that measures the tension of a table tennis racket rubber?

Single Answer MCQ
Q-00029392
View explanation
Q69.

Which of the following is a basic skill in table tennis?

Single Answer MCQ
Q-00029393
View explanation
Q70.

What historical name was used for table tennis before it became widely known?

Single Answer MCQ
Q-00029394
View explanation
Q71.

At what height should the net be positioned above the table tennis table?

Single Answer MCQ
Q-00029395
View explanation
Q72.

What type of grip is commonly used by players in table tennis?

Single Answer MCQ
Q-00029396
View explanation
Q73.

Which event category does not exist in table tennis competitions?

Single Answer MCQ
Q-00029397
View explanation
Q74.

What should you do if the score reaches a tie at 10-10?

Single Answer MCQ
Q-00029398
View explanation
Q75.

What color must the upper surface of the table tennis table be?

Single Answer MCQ
Q-00029399
View explanation
Q76.

Which stroke is also known as the 'crawl' in swimming?

Single Answer MCQ
Q-00029400
View explanation
Q77.

What is the primary breathing technique used in freestyle swimming?

Single Answer MCQ
Q-00029401
View explanation
Q78.

Which body part must touch the wall for a lawful turn in freestyle swimming?

Single Answer MCQ
Q-00029402
View explanation
Q79.

What is the recommended practice before swimming?

Single Answer MCQ
Q-00029403
View explanation
Q80.

In swimming, how is the butterfly stroke characterized?

Single Answer MCQ
Q-00029404
View explanation
Q81.

What is the primary kick used in the butterfly stroke?

Single Answer MCQ
Q-00029405
View explanation
Q82.

How should swimmers cool down after swimming?

Single Answer MCQ
Q-00029406
View explanation
Q83.

What is the correct entry angle for hands in freestyle stroke recovery?

Single Answer MCQ
Q-00029407
View explanation
Q84.

During a swimming competition, who is responsible for ensuring safety?

Single Answer MCQ
Q-00029408
View explanation
Q85.

What aspect of body position is crucial in the freestyle stroke?

Single Answer MCQ
Q-00029409
View explanation
Q86.

Which stroke requires a distinct arm movement of recovery over the water?

Single Answer MCQ
Q-00029410
View explanation
Q87.

What must swimmers be cautious of in deep water if they are not confident?

Single Answer MCQ
Q-00029411
View explanation
Q88.

What kick is primarily used in the breaststroke?

Single Answer MCQ
Q-00029412
View explanation
Q89.

Which swimming stroke is defined by the arms moving in a windmill-like pattern?

Single Answer MCQ
Q-00029413
View explanation
Q90.

What is the standard width of a swimming lane in a competitive pool?

Single Answer MCQ
Q-00029414
View explanation
Q91.

What determines the winner of a period in wrestling?

Single Answer MCQ
Q-00029415
View explanation
Q92.

When does wrestling officially start in the ordered position?

Single Answer MCQ
Q-00029416
View explanation
Q93.

Which position is used in wrestling to force action during a scoreless period?

Single Answer MCQ
Q-00029417
View explanation
Q94.

What is the main purpose of maintaining a proper wrestling stance?

Single Answer MCQ
Q-00029418
View explanation
Q95.

What should a wrestler do during a level change?

Single Answer MCQ
Q-00029419
View explanation
Q96.

What advantage does a wrestler gain from a successful lift during a takedown?

Single Answer MCQ
Q-00029420
View explanation
Q97.

What is a key aspect of the penetration step in wrestling?

Single Answer MCQ
Q-00029421
View explanation
Q98.

Which of the following is NOT one of the seven basic skills in wrestling?

Single Answer MCQ
Q-00029422
View explanation
Q99.

Which skill is primarily used to defend against a takedown?

Single Answer MCQ
Q-00029423
View explanation
Q100.

How long is a typical wrestling bout?

Single Answer MCQ
Q-00029424
View explanation
Q101.

During which situation does the defending wrestler receive a point?

Single Answer MCQ
Q-00029425
View explanation
Q102.

Which stance is commonly preferred by wrestlers for quick attacks?

Single Answer MCQ
Q-00029426
View explanation
Q103.

What is one common misconception regarding a wrestler's stance?

Single Answer MCQ
Q-00029427
View explanation
Q104.

What happens when the offensive wrestler scores during the ordered position?

Single Answer MCQ
Q-00029428
View explanation
Q105.

In wrestling terms, what does 'Par terre' refer to?

Single Answer MCQ
Q-00029429
View explanation
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