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Team Games - Quick Look Revision Guide
Your 1-page summary of the most exam-relevant takeaways from Health and Physical Education.
This compact guide covers 20 must-know concepts from Team Games aligned with Class 11 preparation for Health and Physical Education. Ideal for last-minute revision or daily review.
Complete study summary
Essential formulas, key terms, and important concepts for quick reference and revision.
Key Points
Define team games.
Team games involve two or more players working collectively towards a shared goal, following specific rules.
List major team games.
Prominent team games include Basketball, Cricket, Football, Handball, Hockey, Kabaddi, Kho-Kho, and Volleyball.
Historical origin of Basketball.
Invented in 1891 by Dr. James Naismith in the USA, Basketball was created as a vigorous indoor activity for students.
Basic rules of Basketball.
Basketball consists of four 10-minute quarters, with points scored by shooting into the opponent's basket—2 points inside the 3-point line, 3 points outside.
Measurement of Basketball court.
Dimensions are 28m long and 15m wide, with designated lines for 3-point shooting and free throw areas.
Functional rules of Cricket.
Cricket is played between two teams of 11 players each, aimed at scoring runs while preventing the opposing team from doing so.
What is T20 format?
T20 cricket consists of each team playing 20 overs, focusing on fast-paced, high-scoring matches.
Basic rules of Football.
Football consists of two teams of 11 players, aiming to score by getting the ball into the opposing goal, with various formulating laws governing play.
Dimensions of a Football field.
A standard football field measures 100-110 meters long and 64-75 meters wide, with specific zones marked for penalties.
Key terms in Handball.
Handball is played on a 40m x 20m court, with goals at each end. It involves six field players and a goalkeeper per team.
Techniques in Hockey.
Hockey players use sticks to control the ball, aiming to score by hitting it into the opponent's goal, typically using a variety of strategic plays.
Types of scoring in Hockey.
Goals can be scored from within the shooting circle, via penalty corners, and penalty shots, after specific fouls or infractions.
Kabaddi's fundamental skills.
Kabaddi includes techniques like ankle hold, thigh hold, and various types of scoring raids, where players must chant 'Kabaddi' while raiding.
What is 'lona' in Kabaddi?
'Lona' is scored when a team puts out an entire opposing side, earning additional points as a reward.
Kho-Kho court dimensions.
A Kho-Kho court measures 27m x 16m for men/women, with specific lobby areas and poles marking the play boundaries.
Player roles in Kho-Kho.
In Kho-Kho, each team consists of 12 players, with 9 active on the field, including chasers and defenders during play.
Libero's role in Volleyball.
The libero is a defensive specialist who cannot attack or serve but can replace back-row players to enhance defense.
Substitution rules in Volleyball.
Teams can make a maximum of six substitutions per set, with libero replacements being unlimited throughout the game.
Scoring in Volleyball.
A match is won by the first team to score 25 points, with at least a two-point lead. The final set is played to 15 points.
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