10-pass
NCERT Class 6 Physical Education and Well Being Chapter 32: 10-pass (Pages 83–84)
Summary of 10-pass
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10-pass at a Glance
CBSE
Class 6
Physical Education and Well Being
Khel Yatra
32
83–84
6 study resources
10-pass Summary
In this chapter, we will explore the fundamental skills of handball, focusing on a fun and engaging activity called 10-pass. The game is designed for students to work in teams and develop their passing skills. First, players will be divided into two teams. The number of players in each team will depend on how many students are participating. It is crucial to create a suitable play area that can be a half-court or a smaller section of the handball court. This can make the game more challenging and exciting. The main objective of the game is for the team that starts with the ball to complete ten consecutive passes. This is where players must move around continuously, looking for open spaces to find their teammates. This movement is essential because it helps in establishing passing lanes. While one team is trying to make those ten passes, the other team will be on defense, attempting to intercept the ball. If the ball is intercepted or dropped, the team that was on defense gets a chance to start their own series of passes. Before jumping into the game of 10-pass, we will engage in a lead-up activity called 'Pass and Chase.' In this activity, two groups of players will line up opposite each other, ensuring that there is a distance of at least five meters between them. One player from one group will hold the ball while the others remain unoccupied. The objective in this exercise is for the player with the ball to make a pass to someone in the opposite group while both groups are running. If the receiving player successfully catches the ball, they will join the line of the throwing team, and the player who threw the ball will switch to the other team's line. This activity encourages movement and helps students practice their passing in a dynamic setting. Once we have practiced these key skills, we will have a Circle Time discussion. This is an important moment to talk about the correct techniques for passing and catching the ball. Students will learn about different types of ball throws, the correct posture and grip, and how to focus on accuracy. Additionally, we will cover various types of fouls and the rules surrounding them. Understanding the rules is essential because it helps players to conduct themselves properly during games. This comprehensive approach ensures that all students not only improve their handball skills but also learn vital teamwork and sportsmanship values as they play.
