Shivam Says
NCERT Class 6 Physical Education and Well Being Chapter 10: Shivam Says (Pages 27–28)
Summary of Shivam Says
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Shivam Says at a Glance
CBSE
Class 6
Physical Education and Well Being
Khel Yatra
10
27–28
6 study resources
Shivam Says Summary
In this chapter, we learn about a fun game called Shivam Says. It is designed to improve our listening skills and quick reactions while also promoting physical activity. To play, students form a circle, standing at a comfortable distance from one another. The teacher gives commands that begin with the phrase 'Shivam says.' For example, if the teacher says, 'Shivam says, touch your toes,' all students must quickly follow the command and stay in that position until the next instruction is given. It's important to focus not only on following the commands but also on feeling the stretch in our muscles during the activities. The game encourages students to listen carefully and react swiftly, developing both their physical and auditory skills. One of the primary benefits of this game is that it teaches children to concentrate and respond more effectively. Concentration is a key skill not just in physical activities but in all areas of learning. When students hear the command, they must immediately decide to act, which sharpens their ability to focus. Moreover, while holding positions like touching their toes, students are encouraged to feel the stretch in their muscles. This awareness is vital for their physical health and can help prevent injuries when participating in other sports or activities. Stretching also promotes flexibility, which is important for overall fitness and well-being. During circle time, students can add to their experience by engaging in various actions while maintaining their positions. This not only makes the game more enjoyable but also helps them to better understand how their bodies move and respond. The chapter emphasizes teamwork and cooperation, as students need to work together during the game. They must support one another in listening and reacting, fostering a sense of community in the classroom. Additionally, such activities can lead to laughter and fun, contributing to a positive atmosphere in classrooms. Overall, Shivam Says is not just a game; it is a comprehensive learning tool that combines physical fitness with essential life skills. It prepares students to be more attentive, active, and engaged not only in their physical education classes but also in their everyday lives.
