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Flash Cards: Dance for Well-being

Structured practice

Dance for Well-being - Flash Cards

These flash cards cover important concepts from Dance for Well-being in Kirti for Class 8 (Arts).

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What are Asamyuta Hastas?

1/19

Asamyuta Hastas are gestures made with a single hand, each having specific meanings.

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2/19

What are Samyuta Hastas?

2/19

Samyuta Hastas are combined gestures made with both hands, used in storytelling through dance.

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3/19

How many single-hand gestures are described in the Abhinaya Darpanam?

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3/19

The Abhinaya Darpanam describes 28 single-hand gestures.

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4/19

What is Bhāva in dance?

4/19

Bhāva refers to the instant feeling or emotional state experienced in response to events.

5/19

Why is breath important in expressing emotions?

5/19

Breath helps convey emotions clearly and can change depending on the feeling, such as fear or excitement.

6/19

Define Rasa.

6/19

Rasa is the resultant experience or aesthetic flavor derived from the bhāva expressed in dance.

7/19

What does Utsāha Bhāva represent?

7/19

Utsāha Bhāva signifies motivation and joy, often expressed through vibrant and energetic movements.

8/19

List the eight emotions commonly expressed in dance.

8/19

The eight emotions are love (Shringara), joy (Hasya), anger (Krodha), sadness (Shoka), fear (Bhaya), disgust (Jugupsa), wonder (Vismaya), and courage (Veera).

9/19

What is the role of hand gestures in communication?

9/19

Hand gestures enhance storytelling and communication, enabling dancers to convey messages without words.

10/19

What is the communicative power of Hastas?

10/19

Hastas serve as a form of sign language in dance, translating emotions and narratives visually.

11/19

Describe Dance Movement Therapy.

11/19

Dance Movement Therapy uses movement to promote emotional, cognitive, and physical integration for healing.

12/19

What is the difference between emotional expression in dance and theatre?

12/19

Dance expression is more stylized and physical, while theatre often relies on dialogue and props.

13/19

How does dance heal emotionally?

13/19

Dance provides an outlet for deep emotions, offering relief and fostering empathy through shared experiences.

14/19

What is an example of a dance like Kolatam?

14/19

Kolatam is a traditional dance from Tamil Nadu, often performed with sticks to express joy.

15/19

Define 'Bhaya Bhāva'.

15/19

Bhaya Bhāva is the expression of fear in dance, often represented through tense movements.

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What can trigger feelings of Shringara Bhāva?

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Moments of love and beauty typically evoke Shringara Bhāva, expressed through soft and graceful movements.

17/19

What role do facial expressions play in dance?

17/19

Facial expressions complement movements and help convey emotions more effectively to the audience.

18/19

What is Shanta Rasa?

18/19

Shanta Rasa represents peace and tranquility, often depicted through slow, calming movements in dance.

19/19

List a common mistake in expressing Bhāvas.

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A common mistake is not matching body movements with emotional expressions, resulting in unclear communication.