These flash cards cover important concepts from Backspin Service in Khel Yatra for Class 8 (Physical Education and Well Being).
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What is a Backspin Service?
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A Backspin Service is a defensive serve in table tennis where the ball spins backwards, slowing down after bouncing and making it harder for the opponent to attack.
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Describe the stance for Backspin Service.
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In the stance, the ball rests in an open and stationary palm, and the racquet and free hand are positioned above and behind the end line of the table.
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What is the minimum toss height for the ball?
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The ball must be tossed at least 16 cm (6 inches) vertically during the Backspin Service.
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What should you do during the backswing?
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During the backswing, move the racquet backwards behind the ball and open the racquet angle for effective backspin.
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How do you create backspin when striking the ball?
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To create backspin, swing the racquet forward and strike the bottom of the ball squarely.
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What is the follow-through technique for Backspin Service?
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Follow through by swinging the racquet forwards and deep downwards to enhance the backspin effect.
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What is the aim of the lead-up activity?
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In pairs, players take turns serving with backspin to land the ball on the opponent's side successfully, scoring points for good serves.
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What happens if the service is unsuccessful?
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If the service goes into the net or off the table, it counts as unsuccessful, and the opponent earns a point.
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What is a key reflection question after practice?
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What was the most challenging part of executing the backspin service?
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When is a Backspin Service useful in a match?
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A Backspin Service is useful to disrupt the opponent's rhythm and force weak returns.
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What is the 'Spin Effect Challenge'?
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This challenge involves serving the ball so that, after bouncing, it spins back towards the net due to heavy backspin.
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How can you make the Backspin Service more challenging?
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Increase the speed of the serve while maintaining backspin to make it harder for the opponent to return effectively.
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What is the 'Target Zone Challenge'?
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Players aim to land their backspin service in specific marked areas on the table for extra points.
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What should players focus on during practice?
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Players should begin with slow, controlled serves to emphasize proper spin before increasing speed and variation.
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What common mistakes should be avoided?
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Students should avoid inconsistencies in serve spin and speed, focusing on consistent execution.
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What muscles are warmed up before practicing Backspin Service?
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Wrist and arm muscles should be warmed up to prepare for the motion in Backspin Service.
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Why is following through important?
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Following through properly helps ensure that the backspin is effective and prepares the player for the next shot.
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What is a common doubt regarding Backspin Service?
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Students often doubt how to effectively create and control the backspin during the service.
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What should the grip be like for Backspin Service?
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The grip should be firm yet flexible, allowing for optimal control and spin while serving.
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What is the goal of the Backspin Service?
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The goal is to make the ball behave unpredictably after it bounces, complicating the opponent's return.