The Blocker attempts to block the Spiker's hit from the opposing side of the net.

The Setter sets the ball for the Spiker, preparing it for a successful hit.

Safety measures ensure the well-being of all players, preventing injuries and promoting a safe environment.

Players should report visible distress signals such as facial expressions, discomfort in movement, or visible injuries.

Injuries like bruises, rashes, cuts, or any intense pain should be immediately reported.

A lead-up activity involves two teams facing each other and singing a folk song while competing to pull each other to their side.

A player earns one point by successfully pulling their opponent towards their side after a song.

Players are divided into three groups: Blockers, Spikers, and Setters, with one player from each group participating in a drill.

Each player takes turns to block, spike, and set the ball during the game.

Communication helps players coordinate their actions, ensuring effective play and safety.

Teams face each other at a distance of approximately 6 meters.

The activity enhances physical conditioning, teamwork, and coordination among players.

Discussing feelings helps players handle situations when helping injured teammates.

Players should check that all equipment is safe and suitable for use to prevent accidents.

The structure includes the Setter setting the ball, the Spiker hitting it, and the Blocker attempting to block the shot.

Players rotate through each role to ensure everyone gains experience in blocking, spiking, and setting.

Scoring is determined by the success of the Spiker’s hit against the Blocker.

Reporting ensures immediate attention and care for injured players, fostering a supportive environment.

It encourages collaboration and communication among players, leading to better teamwork and mutual support.