Basic Service
NCERT Class 8 Physical Education and Well Being Chapter 36: Basic Service (Pages 107–119)
Summary of Basic Service
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Basic Service at a Glance
CBSE
Class 8
Physical Education and Well Being
Khel Yatra
36
107–119
6 study resources
Basic Service Summary
In this chapter, we explore the essential skills needed for executing a proper basic serve in table tennis. Mastering this skill is vital for beginners, as a good serve can lead to scoring points quickly in a match. We begin by understanding the correct stance. The player must position the ball on an open and stationary palm, ensuring it rests flat for a legal serve. Proper warm-up exercises are emphasized, including shoulder flexion and extension, as well as slow stretching for the arms and wrists, which prepare the body for play. The technique involves several key elements: the toss, the swing, and the follow-through. First, players should toss the ball at least sixteen centimeters upwards from their hand, allowing it to reach a near-vertical position. This is vital because the ball must be dropped, and players should strike it when it's descending. The racquet should be positioned behind and above the table's end line during the serve, with the feet shoulder-width apart for stability and balance. Next, we discuss the importance of the strike. Players must swing the racquet forward and hit the ball while it descends to ensure the ball first touches their side of the table before crossing the net. After making contact, the follow-through is critical; players should continue their racquet movement in a forward and upward direction, getting ready for the opponent's return. The chapter also covers the concept of fair play, which is fundamental in sports. Students are encouraged to discuss the significance of fairness and integrity in gameplay, focusing on how to handle situations when a teammate engages in foul play, all while maintaining team spirit. To practice the serve, a lead-up activity is introduced where students aim to land the ball in a small tub placed on the opponent's side of the table. This not only reinforces proper service techniques but also adds a competitive element to the practice. If players successfully land the ball in the tub, they score points, making the exercise both fun and educational. In summary, this chapter lays the foundation for developing a strong and consistent serve in table tennis. It covers the physical techniques involved, the importance of fair play, and engaging activities to reinforce learning. By focusing on these aspects, students are set on a path to improving their performance in table tennis.
