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DH
Question Practice

Why is hydration important in a healthy diet?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 9
Health and Physical Education
Health and Physical Education
Diet for Healthy Living
Question Bank

Why is hydration important in ...

Single Answer MCQ
Q-00029810

Why is hydration important in a healthy diet?

1

It helps to digest fats

2

It prevents overeating

3

It supports metabolic processes

4

It replaces the need for solid food

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Q2.

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Which food group provides the main source of energy?

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Which vitamin is predominantly found in citrus fruits?

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