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Question Practice

What is the primary benefit of practicing Uddiyana Bandha?

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MCQ_SA
CBSE
Class 9
Health and Physical Education
Health and Physical Education
Personality Development through Yoga
Question Bank

What is the primary benefit of...

Single Answer MCQ
Q-00029735

What is the primary benefit of practicing Uddiyana Bandha?

1

Enhancing flexibility

2

Increasing respiratory efficiency

3

Improving posture

4

Strengthening bones

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