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Question Practice

What should you do after holding the abdominal lock in Uddiyana Bandha?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 9
Health and Physical Education
Health and Physical Education
Personality Development through Yoga
Question Bank

What should you do after holdi...

Single Answer MCQ
Q-00029742

What should you do after holding the abdominal lock in Uddiyana Bandha?

1

Immediately inhale deeply

2

Release the abdominal lock gradually

3

Stand up quickly

4

Breathe through the mouth

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