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Question Practice

Which method is used to practice Anuloma-viloma?

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MCQ_SA
CBSE
Class 9
Health and Physical Education
Health and Physical Education
Personality Development through Yoga
Question Bank

Which method is used to practi...

Single Answer MCQ
Q-00029663

Which method is used to practice Anuloma-viloma?

1

Exhaling through the mouth only

2

Inhaling and exhaling through alternate nostrils

3

Holding breath for extended periods

4

Simultaneous breathing through both nostrils

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