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Question Practice

How does physical fitness contribute to mental health?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 9
Health and Physical Education
Health and Physical Education
Physical Fitness
Question Bank

How does physical fitness cont...

Single Answer MCQ
Q-00029152

How does physical fitness contribute to mental health?

1

Increases anxiety

2

Reduces recovery time

3

Decreases mood levels

4

Improves mood by reducing depression

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Which statement best defines physical fitness?

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Which component of physical fitness is primarily associated with cardiovascular endurance?

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Q4.

What can be inferred about aging and physical fitness?

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