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Question Practice

Why is warm-up considered essential before engaging in physical activities?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 9
Health and Physical Education
Health and Physical Education
Physical Fitness
Question Bank

Why is warm-up considered esse...

Single Answer MCQ
Q-00102803

Why is warm-up considered essential before engaging in physical activities?

1

To decrease muscle strength

2

To minimize injury risk

3

To increase body fat

4

To cause fatigue

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