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ST
Question Practice

How does sports training achieve individual optimization?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 9
Health and Physical Education
Health and Physical Education
Sports Training
Question Bank

How does sports training achie...

Single Answer MCQ
Q-00029259

How does sports training achieve individual optimization?

1

By following a one-size-fits-all approach

2

By ignoring individual differences

3

By identifying individual potential and needs

4

By focusing only on physical fitness

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Q4.

Why is the individual-specific nature of sports training important?

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