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Question Practice

How does sports training improve physical fitness?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 9
Health and Physical Education
Health and Physical Education
Sports Training
Question Bank

How does sports training impro...

Single Answer MCQ
Q-00029238

How does sports training improve physical fitness?

1

By developing a strong team spirit

2

By enhancing individual skills and techniques

3

By focusing solely on endurance training

4

By restricting training frequency

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