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ST
Question Practice

What is the focus of strength training within sports training?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 9
Health and Physical Education
Health and Physical Education
Sports Training
Question Bank

What is the focus of strength ...

Single Answer MCQ
Q-00029233

What is the focus of strength training within sports training?

1

Improving endurance

2

Boosting cardiovascular health

3

Building muscle power

4

Enhancing flexibility

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Q4.

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