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Question Practice

What is the principle behind gradually increasing training load?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 9
Health and Physical Education
Health and Physical Education
Sports Training
Question Bank

What is the principle behind g...

Single Answer MCQ
Q-00029291

What is the principle behind gradually increasing training load?

1

Improving teamwork

2

Enhancing competition

3

Facilitating adaptation of the body

4

Minimizing rest time

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