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ST
Question Practice

What is training load in sports?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 9
Health and Physical Education
Health and Physical Education
Sports Training
Question Bank

What is training load in sports?

Single Answer MCQ
Q-00029289

What is training load in sports?

1

The total amount of rest needed

2

The duration of training sessions

3

The psychological and physiological demands on the body

4

The number of athletes training together

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