Edzy
AI TutorResourcesToolsCompareBuy
SearchDownload AppLogin
Edzy

Edzy for Classes 6-12

Edzy is a personal AI tutor for CBSE and State Board students, with curriculum-aligned guidance, practice, revision, and study plans that adapt to each learner.

  • Email: always@edzy.ai
  • Phone: +91 96256 68472
  • WhatsApp: +91 96256 68472
  • Address: Sector 63, Gurgaon, Haryana

Follow Edzy

Browse by Class

  • CBSE Class 6
  • CBSE Class 7
  • CBSE Class 8
  • CBSE Class 9
  • CBSE Class 10
  • CBSE Class 11
  • CBSE Class 12
Explore the CBSE resource hub

Explore Edzy

  • Study Resources
  • Free Study Tools
  • Best Apps for Board Exams
  • Edzy vs ChatGPT
  • About Us
  • Why We Built Edzy
  • Blog
  • CBSE AI Tutor

Support & Legal

  • Help & FAQs
  • Accessibility
  • Privacy Policy
  • Terms & Conditions
  • Refund Policy
  • Cookie Policy
  • Site Directory

© 2026 Edzy. All rights reserved.

Curriculum-aligned learning paths for students in Classes 6-12.

ST
Question Practice

Which aspect is essential for achieving high performance in sports training?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 9
Health and Physical Education
Health and Physical Education
Sports Training
Question Bank

Which aspect is essential for ...

Single Answer MCQ
Q-00029272

Which aspect is essential for achieving high performance in sports training?

1

Focusing only on physical challenges.

2

Long-term and structured training processes.

3

Randomly changing training methods.

4

Minimizing rest and recovery periods.

Previous QuestionNext Question

Video Explanation

Answer

Solution:

Watch Video Solution

Login to get access

Keep Practising

Students who asked this also explored

Continue with nearby questions to strengthen the same chapter concept while you still have the context fresh in mind.

Q1.

What is the main purpose of sports training?

Single Answer MCQ
View explanation
Q2.

Which component is NOT typically improved through sports training?

Single Answer MCQ
View explanation
Q3.

What does tactical training primarily focus on?

Single Answer MCQ
View explanation
Q4.

Why is the individual-specific nature of sports training important?

Single Answer MCQ
View explanation