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ST
Question Practice

Which of the following helps in improving flexibility in sports training?

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MCQ_SA
CBSE
Class 9
Health and Physical Education
Health and Physical Education
Sports Training
Question Bank

Which of the following helps i...

Single Answer MCQ
Q-00029249

Which of the following helps in improving flexibility in sports training?

1

Endurance exercises

2

Strength training only

3

Stretching routines

4

Aggressive workouts

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Q1.

What is the main purpose of sports training?

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Which component is NOT typically improved through sports training?

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Q3.

What does tactical training primarily focus on?

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Q4.

Why is the individual-specific nature of sports training important?

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