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ST
Question Practice

Why is planned and systematic training important in sports?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 9
Health and Physical Education
Health and Physical Education
Sports Training
Question Bank

Why is planned and systematic ...

Single Answer MCQ
Q-00029296

Why is planned and systematic training important in sports?

1

To allow random skill development

2

To ensure high-level performance in competitions

3

To focus only on physical fitness

4

To limit training diversity

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