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Class X

Class X - English
First Flight (22 Chapters)|
Words and Expressions - II (9 Chapters)|
Foot Prints Without feet (9 Chapters)
Class X - Health and Physical Education
Health and Physical Education (13 Chapters)
Class X - Hindi
Kshitij - II (13 Chapters)|
Sparsh (14 Chapters)|
Sanchayan - II (3 Chapters)|
Kritika (3 Chapters)
Class X - Mathematics
Mathematics (14 Chapters)
Class X - Sanskrit
Vyakaranavithi (14 Chapters)|
Shemushi - II (12 Chapters)|
Abhyaswaan Bhav - II (14 Chapters)
Class X - Science
Science (13 Chapters)
Class X - Social Science
Understanding Economic Development (5 Chapters)|
Contemporary India (7 Chapters)|
India and the Contemporary World - II (5 Chapters)|
Democratic Politics (5 Chapters)
Class X - Urdu
Nawa-e-urdu (11 Chapters)
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Class X
Health and Physical Education
Health and Physical Education
Yoga for Healthy Living
Question Bank

Explain the significance of in...

Single Answer MCQ
Q-00000580

Explain the significance of incorporating yoga into daily routine.

1

Increases productivity

2

Promotes overall well-being

3

Reduces stress levels

4

All of the above

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Students who ask this question also asked

Q.

What is the importance of yoga in maintaining a healthy lifestyle?

Single Answer MCQ
Q.

How can yoga help in improving physical fitness?

Single Answer MCQ
Q.

What are the different types of yoga practices mentioned in the chapter?

Single Answer MCQ
Q.

How does yoga contribute to mental well-being?

Single Answer MCQ
Q.

What are the benefits of practicing yoga regularly?

Single Answer MCQ
Q.

How can yoga help in reducing stress and anxiety?

Single Answer MCQ
Q.

What are some basic yoga poses recommended for beginners?

Single Answer MCQ
Q.

How does yoga promote flexibility and strength?

Single Answer MCQ
Q.

Discuss the role of breathing exercises in yoga.

Single Answer MCQ
Q.

How can yoga improve posture and balance?

Single Answer MCQ

Yoga for Healthy Living Summary, Important Questions & Solutions | All Subjects

Question Bank

Question Bank

Worksheet

Worksheet

Revision Guide

Revision Guide