Dodging
NCERT Class 6 Physical Education and Well Being Chapter 21: Dodging (Pages 50–52)
Summary of Dodging
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Dodging at a Glance
CBSE
Class 6
Physical Education and Well Being
Khel Yatra
21
50–52
6 study resources
Dodging Summary
In this chapter, we explore the important skill of dodging in kho kho, a game where speed and agility are crucial for defenders. Dodging allows players to move swiftly and avoid being tagged by chasers. It is essential for players to learn how to dodge effectively, combining quick footwork and smart movement to outmaneuver their opponents. One of the key techniques of dodging involves leaning. This means when a defender leans their body in one direction while running in another, it tricks the chasers into thinking they know where the defender is going. This move is vital as it creates opportunities for the defender to evade being tagged. Another important aspect of dodging is the ability to perform quick turns and pivots. These movements help a player change direction rapidly, making it hard for chasers to predict where they will go next. For chasers, it is important to learn how to change speed. Chasers can start at a steady pace and then suddenly speed up or slow down to catch their opponents off guard. This unpredictability can increase the chances of tagging the defender. During practice sessions, known as Circle Time, players work on strategies to confuse their opponents. They practice leaning and dropping their shoulder in one direction while actually moving in the opposite direction. This approach helps them improve their dodging skills. A lead-up activity called 'Move to Safety' is also introduced in the chapter. In this game, players set up a starting line and a finishing line twenty meters apart. The runners begin at the starting line, while chasers are positioned in the middle. The objective for the runners is to dodge the chasers and reach the finishing line without being tagged. Each runner that successfully makes it to the finish line scores points for their team. After completing one round, roles are switched, allowing both runners and chasers to practice their dodging and tagging skills. Overall, learning to dodge is not just about avoiding being tagged; it enhances players' agility, decision-making, and strategic thinking on the field. As players develop their dodging abilities, they become more effective in the game, gaining confidence in their skills and enjoying the competition.
